Empathy TherapyApr 161 minDepression: More Than Just Feeling SadDepression is a complex mental health condition that affects millions worldwide, characterized by persistent sadness, lack of interest in...
Empathy TherapyApr 31 minHealthy Relationships and Mental HealthThe quality of our relationships significantly impacts our mental health. Healthy relationships are based on mutual respect,...
Shaun-Adrián ChofláMar 151 minLetting Things Go Takes VulnerabilityLetting things go takes vulnerability, and they get to the bottom of why you might be holding onto things. Listen now to this podcast by...
Shaun-Adrián ChofláJan 231 minFeeling Connected with NatureOriginally posted on Greater Good Science Center Research shows feeling connected with nature can lower our stress response. This...
Shaun-Adrián ChofláJan 194 minHealing From an Affair When You Are the Affair PartnerThe emotional needs of affair partners often go unnoticed. Published in Psychology Today by Stacey Freeman When an affair is revealed,...